Maximizing Sports Performance and Recovery with Floatation Therapy

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In the high-stakes world of sports, athletes are continually seeking innovative ways to optimize their performance and recover efficiently. Among the emerging wellness modalities, floatation therapy—also known as sensory deprivation or Float REST (Restricted Environmental Stimulation Therapy)—has gained significant attention. This practice, which involves floating in a warm, buoyant, Epsom salt-saturated tank, offers profound physical benefits that cater to the unique needs of athletes. Enhanced Muscle Recovery Floatation therapy facilitates rapid muscle recovery by reducing physical strain and promoting relaxation. The magnesium sulfate (Epsom salt) solution in the tank is absorbed through the skin, helping to: Reduce Inflammation: Magnesium has anti-inflammatory properties that can alleviate soreness and swelling after intense physical activity. Relieve Muscle Tension: Floating supports the body's natural alignment, reducing muscular strain and allowing deep relaxation. Speed H...
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Benefits of Magnesium Sulfate and Floatation Therapy

Magnesium Sulfate and Floatation Therapy


At Quantum Clinic, our magnesium float tanks contain between 1,000 to 1,500 pounds of epsom salts in each tank. This volume of salt allows for individuals of any weight to float effortlessly in the water. Benefits of this service include reduced inflammation, release of the neuromuscular structure along the neck and spine, pain relief, and deep inner healing.

Epsom salt, also known as magnesium sulfate, is a natural mineral compound that has a number of potential health benefits when used in a bath. It is believed to be absorbed through the skin, providing a range of benefits including relaxation, stress relief, and improved sleep.

Here are some potential benefits of bathing in a magnesium float tank:

  1. Relaxation and stress relief: Epsom salt is known for its calming and relaxing properties, making it an effective natural remedy for stress and anxiety. Soaking in a magnesium float tank can help to relax the mind and body, promoting a sense of well-being.

  2. Improved sleep: Epsom salt baths may help to improve sleep quality and duration. The relaxation and stress-reducing effects of Epsom salt can help to promote a more restful sleep.

  3. Pain relief: Bathing in a magnesium float tank is thought to help reduce muscle pain and inflammation, making it an effective natural remedy for sore muscles and joints.

  4. Improved cardiovascular health: Some research suggests that Epsom salt baths may help to lower blood pressure and improve blood flow.

  5. Improved skin health: Epsom salt baths may help to soothe dry, itchy skin and improve overall skin health.


Epsom salt baths offer a number of potential health benefits, including relaxation, stress relief, improved sleep, pain relief, and improved cardiovascular and skin health. They are a natural and safe way to promote overall well-being and relaxation.


Quantum Clinic is pioneering a model of preventative care with an emphasis on psychological, emotional, and spiritual integration. Come check out our services today.
Location: Quantum Clinic

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